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Can you add some sexual excitement to my life

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Can you add some sexual excitement to my life

To reestablish the bond, do something that makes you feel good in your dexual at least once a day — treat yourself to excitemenf massage, go apple picking with your kids, wear the jeans that give you an ego boost the minute you slide them on. It's extreme, yes, but highly effective. That's because Can you add some sexual excitement to my life you tell yourself you can't have something, you want it even more. The same is true in the bedroom — especially if you and your partner have been together for a while and sex has become automatic.

Instead of focusing on the end game, learn to enjoy the sensuality of sex. Tease yourself — and him. Get undressed, dim the lights and take turns exploring each other's bodies.

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This will help you reconnect with each other on a whole new level. Hold off if you can!

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After a few years together, it's easy to get lazy in bed. But you both deserve better.

Research shows that new and adventurous activities may stimulate the brain to produce dopamine, a neurotransmitter that plays a key role in sexual desire.

Do eccitement daring outside the bedroom and dopamine levels may skyrocket — along with your sex drive. Challenge your guy to a heart-pounding activity like rock climbing or white-water rafting.

Put your hand on top of his and guide him in how you want to be touched — including how much pressure to use. When you're ready to move on to oral sex, or to bring in a few sex toys, speak up.

Can you add some sexual excitement to my life

When you're stressed out, it's impossible to feel sexy. That's because when a woman experiences chronic tension, her body produces higher levels of oxytocin, a chemical that cancels out the effects of the sex hormone testosterone. As a result, Swingers Personals in Lompoc libido takes a nosedive.

Recharge your sexual batteries by doing things that let you break free from your hectic everyday life, says Berman. Play a CD that reminds you of your college days and sing along. Splurge on something you'd normally never buy — like platform pumps — and wear them for a girls' night out.

When you're relaxed and feeling Can you add some sexual excitement to my life about yourself, sex will start to seem within the realm somw possibility again.

A recent study at the University of Virginia found that the leading predictor of a woman's marital happiness was the level of her husband's emotional engagement. If you two are spending quality time together, you're happy.

There are so many great sex toys on the market these days. You can get a toy designed for solo use, and put on a little bit of a show for each other. Or you can research options for couples sex toys that you could use together. You can also buy things like lubesex furniturerestraint systemsor even a sex swing. It never hurts to have some backup when it comes to Udall KS cheating wives things up.

One of the best ways to liven up your sex life is llife being playful with your partner.

There are plenty of fun ways to turn sex into a game. Make bets on silly trivia questions or board games, and let the prize be a sensual massage. Wrestle with each other naked.

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Keep your clothes or lingerie on and find creative ways to work around them. Role play the characters from the show you just binge-watched on Netflix. Take turns teasing each otherand see who can hold out the longest. Want more of Bustle's Sex and Relationships coverage?

Check out our new podcast, I Want It That Waywhich delves into the difficult and downright dirty parts of a relationship, and find more on our Soundcloud page.

Make Small Changes. Time to drop some truth. As much as we might not want to admit it, we all get into a sex rut now and then. Whatever the reason, sometimes when we fall into a sex rut and want to get our mojo back, we need to take things to the next level.

How to Add Excitement to a Long-Term Relationship | Glamour

Trust me. Think of it as a way to try out some sexuall positions, be submissive or dominant, or even better: You get Can you add some sexual excitement to my life lie there, not do any work and have an orgasm. I mean, what choice do you have? You are tied down. With consent, of course. If you are in the mood to be a bit more wild and upright, you can purchase over-the-door restraints and assume the position while your partner is in the shower and give them the surprise of their life.

Or is that three words?