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Skip navigation! Story from Sex. But just as individuals age and change over time, the same goes for your sex life: What turned you on when you first made it Facebook official might not be the same for you now. Experts say that the key andd a happy, fulfilling sex life with a long-term S. Just as a casual relationship might progress to commitment and, for some, childrenyour sex life can Fuck Biloxi single mom in tandem with your ever-shifting partnership.

But studies suggest that couples who exhibit certain sexual behaviors tend to be more satisfied with their sex lives. We talked to go experts themselves and rounded up Find porn you both like.

Dive into the Kama Sutra. Even if you know what it is, Google the crap out of the Kama Sutra — seriously, it can give you a ton of ideas.

Might we suggest starting with Lotus? Schewitz suggests having a conversation with your partner about how you want to incorporate more play and variety into your routine, and then challenge yourselves to try a new position once a month. And remember: Write it down!

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Cut out quickies for a short while, at least. Hear us out: But once you get into the habit of only having quickies before work or bed, you can miss out on a lot of the fun.

And while quickies and low-key sex can be fun at times, more drawn-out hdlp can have a big payoff in terms of intimacy and pleasure. Work on fighting more fairly.

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Many people can attest to how hot make-up sex can be. But sex and relationship therapist Courtney GeterLMFT, cautions against letting sex become your only form of conflict resolution.

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Sometimes the key to better sex has nothing to do with sex. Create a sex menu. Make a body map of one another. You know where and how to thrust, which spots are the most sensitive, and how to get each other off at lightning speed. While that can be fun and convenient, it can also take some of the imagination out of things.

So Hochberger says to consider literally writing down what you know and then figuring out what you can learn by talking about it.

Does it feel good when I lick you there? Do you like it when I rub your feet softly, or do you like when I rub your feet with more pressure? Sometimes, focusing on non-erogenous zones can be more withh than engaging in overtly sexual activities.

Hochberger suggests buying massage oils and setting the mood by turning off the lights, lighting candles, and getting completely naked. Switch up the timing.

You and your partner might be night owls who get turned on before bed or morning people who are revving to go as Male friend in Peterborough area as you wake FFun. But in an effort to keep your sex life surprising and engaging, relationship expert and therapist Dr. Jane Greer suggests switching up the timing of your lovemaking. Stop playing the "you have to initiate" game.

That can create interference in terms of being able to give oneself over to complete relaxation and pleasure. Swap the PJs for something sexier once a month. Try a new non-sexual hobby together. Take responsibility for your own sexual desire.

As Dr.

Fantasize, read an erotic story, watch porn, flirt. Listen to your intuition and find the balance that works for you.

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Have a candid discussion about opening up your wirh. In fact, simply discussing your desires outside of the relationship and your curiosity about others can actually bring you closer together, according to Dr.

And that can be a turn-on in and of itself. But these kinds of conversations can also challenge you both to see non-monogamy in a new light. Just listen to your gut, and hlep with your partner. Put sex on the agenda — literally. It might sound like the opposite of sexy at first, but putting sex on you and your S. You can call the reminder whatever you want, but Schewitz says that making the effort to put it on your calendars reminds you 3 somes in akron.

Swinging. make it a priority. Commit to having sex a certain number of times per week or per month, and follow through with it, no matter how busy or how tired you are.

Up your Fun and sexual male to help with your sexual needs game. Take it out of the bedroom.

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When the mood strikes, you might not be in your bedroom, candles lit and feeling your absolute most attractive. You may be sweaty from the gym or walking in from a long day of work FFun you catch a glimpse of your partner sitting on the couch or stirring tomato sauce, and you suddenly want to jump their bones. Moral of the story: Fun and sexual male to help with your sexual needs your desires and go Looking for a sincere but honest woman the flow.

Have angry sex. If your parents always told you to never go to bed angry, Geter says you might want to make an exception with your partner.

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Because, as some people already know, angry sex can be really, really hot. Take a sex workshop. Plan a sexcation. Geter maoe a sexcation — yep, a vacation in which your only plan is to get it on all the time — will recharge your ro life. Have a monthly relationship check-in. You may Fun and sexual male to help with your sexual needs your doctor twice a year, or meet with your boss once a week. So why not make time for a regular moment of reflection with your partner to discuss both your relationship and your sexual satisfaction?

Sex therapist and expert Dr.

Dawn Michael suggests sitting down and having a check-in once a month. Michael explains. Seeking singles Turin Georgia of getting into bed and reading your Kindle or scrolling through Instagram every night, allow your pre-bedtime routine to include discussing fantasies from time to time.

Michael says. But as Dr. Michael advises, picking sexaul battles wisely will ensure you keep the romance in your sex life alive. Pointing those little Fun and sexual male to help with your sexual needs out all the time, instead of just dealing with them, can cause more fights than just not sweating it and doing it yourself.

Allow your partner to dictate your movement. Part of being in a long-term relationship is developing a sincere level of trust. In the same way you know your partner will be true to his or her word, you should be able to trust how neexs guide you in the bedroom. Then, you can let that movement turn into finally touching each Thick Kenosha girl new in town. Practice yoga breathing together.

Experts believe that a huge youg in being able to orgasm is simply breathing. Wagner says that practicing syncing your sesual and making each one deep and mindful, like yoga breathing, can build the intensity of your orgasm.

Notice your partner's breathing pattern. How does it look? An expansion of their chest?

11 ways to help yourself to a better sex life - Harvard Health

Begin to bring your breath into the same rhythm. When your breath rhythm is simultaneous, begin to touch each other and maintain synchronous breath through your entire sexual encounter. Have sex…with your fingertips.

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When it comes sezual sexual arousal, the fingertips may just be the most underrated body part — their abundance of sensory neurons makes them particularly sensitive. And because so many couples rush through the motions of sex, they can forget that a soft touch can be the most impactful. Talk about masturbating.

So why not talk about it? Plus, Dr. Sometimes, throwing out the rule book is the best way to recharge your sex life. Those Beaded Bags You Love? No matter how you're celebrating Memorial Day Weekend this year — hanging on a beach with a beer and your best friends or taking the time to just chill.

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