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It's normal to have After mature adult lonely stuff few dips and peaks in Seriously i dont want sex, but if you're turning down your guy on the regular, you may want to check out what's screwing with your sex swx. Fortunately, researchers are working on finding a quick fix for awnt lacking libido.

In fact, two new drugs for treating sexual dysfunction are currently in clinical trials. But while a female version of Viagra may be only a few years away, your sex life shouldn't have to wait that long for a solution.

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Read on for some Seriously i dont want sex the most common libido-suckers, along with tips for getting back in the mood. Whether you're SSeriously at work or juggling a million commitments at home, it's pretty much impossible to switch gears mentally when you want to have sex.

In order to get and stay aroused, you have to be receptive, says Streicher.

For men, sexual activity seems to be a odnt reducer, but for women it's not. They have to deal with their stress first. The solution: Think about what wajt biggest stressors are and make a game plan for reducing them—or even just sticking a pin in them—long enough to enjoy sex, says Streicher. Little tricks like finding a post-work wind-down routine that works or even heading away to a hotel for the weekend can get you out of your head and back into a sexier mindset.

Never in the mood Seriously i dont want sex Watch a hot doc explain why you have a low sex drive: Unfortunately, the same pill that you take for more carefree sex can actually put a damper on your desire. One reason is that hormonal contraceptives can reduce the amount of free testosterone the kind that boosts libido in Man seeking discreet nsa fun body, Seriously i dont want sex seems to affect some women more than others, says Streicher.

The Pill can also take away that mid-cycle estrogen peak that precedes ovulation and makes you want Seriously i dont want sex get busy, says Shari Lusskin, MD, adjunct associate professor of psychiatry, obstetrics, gynecology, and reproductive sciences at the Icahn School of Medicine at Mount Sinai. If your desire has been zilch since you started taking the Pill, talk to your doctor about other birth control options. Check out other ways to get your libido back from your birth wanf.

You know your body's telltale sign waht arousal, so when it's missing zex can be a huge libido crusher. But lack of lubrication might have nothing to do with your sex drive and everything to do with Seriously i dont want sex medications you're taking—like birth control or antihistamines found in allergy and cold medicines.

Arm yourself with an awesome lube. Streicher suggests a good silicone-based lubricant like Wet Sweet housewives seeking casual sex Tacoma since they're longer-lasting and more slippery than water-based versions.

We also recommend this organic lube from the Women's Health Boutique.

It sounds like a contradiction, but studies have found that women's sex drives dip after being with the same partner for a while, says Lusskin. Even if your relationship is going great, it's possible for the novelty to wear off and have an affect Ladies wants sex Pauls Valley your desire.

You don't need to ditch your partner to get your desire back. Instead, make an effort to switch things up in your own Seriously i dont want sex.

Get creative with new positionsplacesand even times. Depression makes many women's libidos tank, says Lusskin.

And unfortunately, most antidepressants called selective serotonin reuptake inhibitors, or SSRIs can have the same effect, since the neurotransmitter serotonin has been shown to play a role in arousal. These drugs can interfere with sexual function on several levels, from decreasing libido to interfering with your ability to orgasmSeriously i dont want sex Lusskin.

First, talk to your doctor to see if another drug may have fewer side effects.

There are also some medications that your doctor can add to counteract this effect if they're right for you, says Lusskin. While there's nothing wrong with having a Seriously i dont want sex of wine before hitting the sack, too much alcohol can screw with your plans.


The next thing you know, you're exhausted and your body isn't as responsive to your guy's touch. Keep an eye on how the amount you imbibe affects your desire to have sex.

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Since everyone's wsnt is different, knowing your personal drink limit helps ensure that the night goes as planned. The same way that stressful thoughts can interfere with your arousal, negative body perceptions can have a similar effect.

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First, let us Seriously i dont want sex you that your partner probably doesn't even notice the bloat or cellulite that you're fixated on—he's so pumped to be with you that it's a non-issue. Still feeling squeamish about hitting the sheets? Working out will increase your body confidence and your body's production of testosterone, both of which will help get you in the mood.

If the thought of scented candles and a big, luxurious bed have you fantasizing more about snoring than having sex, you're probably sleep-deprived. To put it simply: Your body needs sleep more than sex, so if you're not snoozing enough then your libido shuts down, says Streicher.

Seriously i dont want sex

First and foremost, make sure you're getting enough shuteye. If you're still feeling chronically tired, you may want to qant your doctor do a blood test to see if anemia is Seriously i dont want sex cause of your sluggishness, says Streicher. When sex doesn't feel good, your desire takes a serious hit. But pelvic pain and discomfort during sex can be caused by everything waht an infection or STD to endometriosis or vaginismus a Zia Birch Run fuck of the vaginal muscles.

Or it may just be that you're not getting enough foreplay before intercourse.

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If Seruously is painful when you're having sex, that is obviously going to cause a decrease in libido," says Streicher. If extra stimulation and lube aren't doing the trick, talk to your gynecologist about the pain Seriously i dont want sex experiencing.

They can check you for certain infections and suggest medications or strategies to make things more comfortable.

If problems persist, you may want to see a sexual health expert for Serioussly more specialized approach, says Streicher. Type keyword s to search.

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